Supplements And Blood Pressure

Some dietary supplements may help you lower your blood-pressure to a certain degree according to studies by the Mayo Clinic. The following supplements are categorized by the strength of the scientific evidence that shows they lower blood-pressure. Be careful when taking supplements, and only do so under a physician's care. They can do more harm than good if taken incorrectly.

There is strong evidence for lowering blood-pressure:
omega-3 fatty acids, fish oil, alpha-linolenic acid. There is good evidence for lowering blood-pressure: Coenzyme Q10. There is unclear evidence for lowering blood-pressure: Garlic.